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 Betreff des Beitrags: 3 ways to take care of "liver" to be healthy, reduce the ris
BeitragVerfasst: Do 22. Jul 2021, 05:55 
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Registriert: Fr 4. Dez 2020, 07:48
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If you take good care of your liver It will help reduce the risk of liver cancer. and dangerous diseases that occurs from the liver

Did you know that the liver is the largest SLOTXOinternal organ in our body? It has many important functions, including removing toxins from the body. Build immunity to eliminate pathogens produce bile to digest fatty foods control blood sugar levels produce protein substances that help in blood clotting It is the place where the body's energy is stored for use when needed. It is also where vitamins and minerals are stored. The liver is important as this. So how do we take care of it?

He gave information about the liver that the liver is an organ that has many important functions. And it is also an organ that can rejuvenate itself. But if you have been exposed to risk factors that result in liver damage for a long time It can result in permanent liver damage. and became various diseases

The most common liver diseases are liver cancer, which is the number 1 cancer in Thai men, and cirrhosis, which is the leading cause of death in the world's population. Factors that can lead to these liver diseases include:

Hepatitis B and C infection

Obesity and consumption behavior

Long-term use of alcoholic beverages

receiving certain drugs or poisoning for a long time

fatty liver

Genetic and metabolic diseases such as diabetes

3 ways to take care of "liver" to be healthy, reduce the risk of "cancer"

Once the risk factors are known Taking care of your liver is healthy. Far away from disease is not difficult if we know how to take care and prevent before the disease occurs.

Modify behaviors that are risk factors, including avoiding high-fat, high-sugar foods and exercising regularly to control body weight. Reduce or refrain from drinking alcohol avoid buying drugs Supplements or herbs can be taken by yourself without a doctor's supervision.


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