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Ganoderma lucidum, an anti-cancer herb With good health benefits

Lingzhi is a mushroom that is considered one of the best herbs. Used since ancient times. And at present, Lingzhi is considered an anti-cancer herb. That is popular to make a popular health supplement that people consume Ganoderma lucidum (Reishi and Lingzhi), scientifically known as Ganoderma lucidum, is a fungus that grows in the tropics of Asia. And it is used in eastern medicine Ganoderma lucidum. Because lingzhi has a molecule, namely, tri-terte pinoids. (triterpenoids) polysaccharides (polysaccharides) and peptidoglycan. (peptidoglycans) that affect health. This article has information about the health benefits of lingzhi to leave you readers.

Health benefits of herbal Ganoderma lucidum against cancer

1. Strengthen the immune system
One of the key properties of Lingzhi is to strengthen the immune system. Because there are research studies in cancer patients have provided information that Certain molecules found in reishi Can increase the function of white blood cells Which is responsible for fighting infection and fighting cancer in the body

However, there is research in healthy people eating lingzhi for 4 weeks. Research has shown that lingzhi has no effect on the immune system and inflammation. Lingzhi may affect white blood cells. And the immune system in patients As for the benefits of eating lingzhi for healthy people, further research is needed.

2. Lingzhi mushroom has anti-cancer properties.
Many people consume lingzhi because of its cancer-fighting properties. This is because studies have shown that more than 4,000 breast cancer survivors consume approximately 59% of reishi mushroom. Lingzhi can cause cancer cells to die.

In addition, research suggests that lingzhi may benefit prostate cancer. Because it affects testosterone However, more studies on lingzhi and cancer are still needed.

3. Ganoderma lucidum can fight exhaustion. And depression
Lingzhi can help relieve exhaustion and depression. Including helping to improve the quality of life There is a research study in which the sample group is affected by fatigue syndrome. (Neurasthenia), a disorder that causes aches, pains, dizziness, headaches, and irritability. The results showed that fatigue was reduced and symptoms improved after the sample took Lingzhi supplement for 8 weeks.

In addition, research has found that A group of 48 breast cancer survivors had better quality of life and lower fatigue. After eating Lingzhi extract powder for 4 weeks.

4. Ganoderma lucidum is good for heart health.
The 12-week study provided information that: Lingzhi might increase good cholesterol (HDL) in the body, and reishi may reduce triglyceride intake as well. However Research has found that Eating lingzhi mushrooms does not affect risk factors for heart disease. And there was a research study in a sample of 400 people. The results showed that consuming lingzhi for 16 weeks did not improve the cholesterol content in the body.

5. Lingzhi may help regulate blood sugar levels.
Several studies have indicated that The molecules found in Ganoderma lucidum can lower the blood sugar levels of animals. And some studies in humans report similar results. However, research has shown that lingzhi has worse results than a placebo (Placebo), so the benefits of lingzhi for blood sugar control still need more research.

Precautions for eating lingzhi mushrooms

- Side effects from eating Ganoderma lucidum This can cause dry mouth, including throat and nose, and may also be itchy. There are also abdominal discomfort. Nosebleeds And bloody stools Moreover, eating lingzhi wine can cause an itchy rash. And inhaling and receiving lingzhi spores may provoke an allergic reaction.

- Eating Ganoderma in powder form Lingzhi may be unsafe. If consuming Ganoderma powder for more than 1 month due to reishi mushroom powder effect on liver toxicity.

- bleeding disorders Eating too much reishi mushroom may increase your risk of bleeding.

- low blood pressure Lingzhi is likely to lower blood pressure. Which may interfere with medical treatment And in case you have low blood pressure Should avoid eating Lingzhi.

- Thrombocytopenia Eating too much reishi may increase the risk. In the bleeding of people with thrombocytopenia. Therefore, if you have low platelet count, you should avoid eating lingzhi.

-Surgery: Eating too much reishi mushroom may increase the risk of bleeding before and during surgery. Therefore, you should stop eating Lingzhi 2 weeks before surgery.

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