We all know that stress is something close to you. But some people are not as alert to it as they should. Here I found interesting information from the Department of Mental Health. “The results of the 1323 mental health hotline service in 2017 found people calling and discussing stress issues. Worried that the number 1 is almost 30,000 lines, an increase of almost 2 times compared to 2014. ”- Public Relations Department of Mental Health
That means Thai people experience a lot of stress and depression, and most importantly, stress affects the body more than we think.
And this is how stress and depression can affect our brains. That I want my friends Got to know each other
Inflammation of the brain
Brain inflammation during depression has been linked to the length of time a person has been depressed. A recent study found that people who had been depressed for more than 10 years experienced a 30% increase in inflammation compared to those who were less depressed. As a result, major brain inflammation is more likely to be involved in persistent depression disorders.
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joker123Since brain inflammation can lead to brain cell death, this can lead to complications, including:
Reduce the activity of neurotransmitters
Decreased ability of the brain
Brain development
Learning
Memory
mood
Oxygen restriction
Depression has been linked to a decrease in oxygen in the body. These changes can be caused by breathing changes caused by depression. The cellular factor caused by an under-oxygenated brain response (hypoxia) is increased in specific immune cells found in people with depression and bipolar disorder.
Overall, the brain is extremely sensitive to hypoxia, which can lead to:
Inflammation
Brain cell injury
Death of brain cells
Changes in structure and associations
The effects of depression on the brain can influence changes in structure and linkage, which include:
Reduces the functionality of the hippocampus. Which may result in memory deterioration
Reduces the function of the frontal lobe cortex. This can result in preventing a person from doing different things. And affect their interests
Reduce the work of the tonsils This can have a direct effect on mood and emotional regulation.
The change usually takes at least 8 months to develop. Which is not too long…