Tango-Tiger

Let's see what 6 habits of Thai people that make them addicted to eating salty foods.

Cook the food without tasting first.
Most food is added to seasoning sauces. Or almost all seasoned powder But Thais often call for more seasoning to add more flavor. Whether it is fish sauce, sugar and vinegar. Sometimes, after tasting it, then scoop down the seasoning as usual.

Love eating processed food very much
This issue comes from the hustle and bustle of a way of life. They have no time to be interested in choosing foods that are nutritious or good for health. But choose food that is quick and easy to save time. Especially processed foods such สมัครสมาชิก slotxo as sausages, yolks, meatballs, and various processed foods that contain sodium from the preservation process. And there is another hidden sodium From the addition of various additives In order to give the color, smell, taste and touch that is pleasing to consumers So we got the sodium times twice more.

Dipped in dipping sauce
It is another story that is almost unaware of Is to pour a lot of sauce Or a lot of dipping sauce Although some foods already contain sodium. When dipping more dipping sauce, it gets even more sodium. The sauce is considered one of the main factors that make Thais get high sodium.

Sip the soup almost the end of the bowl.
Food groups of various suki noodles including curry soup. Both with coconut milk and without coconut milk such as Tom Yum Tom Klong is another type of food that Thai people like to eat. And the rich and delicious broth will make your palate palatable In addition to the noodles, the bowl is almost completely drained because it is delicious. Which almost all types of broths have added sauces Or various seasoning powders, which are considered very high in sodium

Addicted to the salad and the water from the papaya salad.
Spicy papaya salad is a favorite dish of many Thais, especially sour, sweet, salty, spicy, and enjoy eating both meat and water until the end of the dish. In the end, all the sodium to enter the body. Which these papaya salad sauce Added high sodium flavoring powder. These seasoned fare are not usually salty. Therefore need to be added to a lot To get the desired taste While Somtum or some yum There were already high-sodium fermented fish added as well. The more you get too much sodium