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 Betreff des Beitrags: "Tea", a drink suitable for menopause.
BeitragVerfasst: Mo 1. Mär 2021, 05:22 
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Symptoms before 168SLOTXO menopause Can make many women feel uncomfortable. Consultation with a medical professional is the best solution. But for anyone who wants to try to treat the symptoms that occur in a natural way There is another option Tea suitable for menopause But what tea will there be? Follow each other in Hello, Doctor.

Understanding menopause
Menopause is caused when a woman does not have a natural menstrual cycle for 12 months in a row. It is also a time when the amount of a woman's hormone production decreases slowly. Which during menopause The balance between estrogen hormones (Estrogen) and progesterone. (Progesterone) and the hormone testosterone. (Testosterone) will change.

In the period before menopause You will experience symptoms such as hot flashes and mood changes. Which these symptoms will begin to subside after menopause Women will develop menopause symptoms in their 40-50 years, but sometimes it can happen before this age as well.

Signs of symptoms entering menopause
Menopause is natural They usually last 10 months to 4 years, but for many people it can be longer. In addition to hot flashes and mood changes Women may experience these symptoms.

Vaginal bleeding
Dry vagina
Hair loss
Weight gain And fatter more easily
Additionally, some people are at a higher risk of developing osteoporosis.

Discomfort And pain that occurs during near menopause or menopause There are natural ways that can relieve these symptoms. One of these is the tea that may help you overcome the discomfort of menopause. Or menopause

Tea suitable for menopause Or what is menopause?
Medicines can help balance the hormonal changes that occur during menopause. But drugs or hormones may not be the best choice. For anyone looking for a natural method Drinking tea is a natural way to alleviate the discomfort and pain that occurs during menopause or menopause. The teas that help relieve these symptoms are:

Ginseng
Ginseng has been proven to Helps reduce the occurrence and severity of hot flashes. And night sweats in postmenopausal women Research from reputable sources has shown that Ginseng can help postmenopausal women lower their risk of cardiovascular disease.

A 2010 study also showed that red ginseng can help postmenopausal women. It can improve sexual arousal and improve sex life. You can drink ginseng tea every day for good health benefits. Ginseng, an herb, may interact with many medications, such as heart, blood pressure, diabetes, and diet pills. Side effects can include agitation, headache, and nervousness.

Chasteberry Tree
Chestberry trees can treat pre-menstrual symptoms. It also relieves breast pain (mastodynia) and hot flashes in postmenopausal women. In addition, the chestberry also increases the hormone progesterone. This can help maintain a balance between estrogen and progesterone throughout the transition from near menopause to menopause.

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For women using hormonal contraception or hormone replacement therapy. Do not drink tea from the chestberry. Additionally, people with hormone-sensitive diseases such as breast cancer should avoid this tea. And chaseberry tea is not a good choice for people taking antipsychotics or medications for Parkinson's disease.

Red raspberry leaves
Even red raspberry leaf tea has not been linked to relieving symptoms of menopause. But it is effective in relieving the symptoms of menstruation more than normal Especially women who start menstruation near menopause. This tea is generally considered safe for drinking before menopause and during menopause.

Red Clover
Red Clover tea is used to treat hot flashes. And night sweats in postmenopausal women mainly. Red Clover tea can also be used to treat high blood pressure. Increase bone strength And increase the body's immunity with Red Clover contains phytoestrogens (Phytoestrogens), a plant estrogen. This improves hormone imbalance symptoms that occur during menopause. Red Clover Tea is a delicious tea and can be drunk in everyday life.

Dong Quai
Tanggui tea helps to balance and regulate estrogen levels in women who go through menopause. By tea, Tang Kui will help increase or decrease estrogen hormones. Depending on the hormonal imbalance as well It was also found that Tang Kui tea can also help reduce cramps. Which is a pre-menstrual syndrome (PMS) and can relieve pelvic pain during menopause as well.

You should avoid Thang Kui Tea if you will have to have surgery. Because it interferes with blood clotting People with fair skin may be more sensitive to sunlight. After drinking this tea on a regular basis. Moreover, studies from reputable sources have found that Tang Kui with Chamomile It was able to reduce hot flashes that occurred in 96% of all study samples.

Valerian
Valerian root tea has health benefits. This includes treatments for insomnia, anxiety, headaches and stress. It is also an option for women entering the menopause period. Because it can reduce


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