Get better relief from your symptoms early in the day with 5 ways to reduce fever that many people often overlook
1. Wipe yourself with a cloth dampened in warm water.
When having a high fever, being
สมัครสมาชิก slotxo very hot with chills Recommend to use a cloth soaked in warm water and wipe the body. As for wiping the body, it should be a little forceful. This is to stimulate the pores to open. In order to be able to cool the body better But in the event of a high fever, but not accompanied by chills Recommend to use normal temperature water to wipe the body. Most importantly, wipe your body every few hours to help your fever drop faster.
2. Wipe yourself with warm water mixed with lemon juice.
For how to wipe the body with lemon juice to reduce the fever. Should start by preparing about 2 liters of warm water, then pour the lemon into warm water to allow the essential oils to seep out of the lemon peel. Then cut the lemon and then squeeze the lemon juice in warm water. Then use a cloth moistened with warm water mixed with lemon juice to wipe the next. This will help your fever decrease twice as fast. Because essential oil from lemon peel helps improve blood circulation. As a result, the patient feels more comfortable.
3. Take medicine to reduce fever
Antipyretic medication is the recommended method when wiping does not reduce the fever. However, you should take an antipyretic drug like paracetamol every 4 hours and wipe it regularly. If you have symptoms such as nausea, vomiting, abdominal pain or chills. Should seek immediate medical attention for the safety of the patients themselves.
4. Drink enough water for the body.
Drinking water while you are sick can help reduce your fever. Patients should drink room temperature water at least 2,000-3,000 cc per day, sipping regularly. Will help the illness greatly improve
5. Get plenty of rest
Illnesses often come from the body not getting enough rest. Therefore, when the body is faced with a fever The most important thing to do is to get a lot of sleep. And refrain from drying in the sun and air Because there is a risk of a higher fever The illness may get worse.