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Many people may already know that Diet It is important that patients with kidney disease adhere to it strictly. Especially sodium (Sodium), the bad person that patients with kidney disease should avoid well. But do you know that phosphorus is another mineral that patients with kidney disease should be very careful?

Today true wallet slot will introduce a high-phosphorus diet. That patients with kidney disease should avoid Come for everyone to get to know each other.

Why should kidney disease patients beware of a high phosphorus diet?
Phosphorus is one of the nutrients needed by the body. As a nutrient, it can be found commonly in foods including processed foods, canned foods, and beverages. That may be added phosphorus in the form of additives or preservatives. To help extend the life of food to last longer Therefore, it is easy for us to consume more phosphorus than our body needs. And cause phosphorus to accumulate in the blood

For normal people Consuming too much phosphorus is probably not dangerous. Because our kidneys can help remove excess phosphorus from the body through urine. But for patients with kidney disease The kidneys can not do the job of excreting waste products from the body as usual. It may cause a large amount of phosphorus to accumulate in the body. And can cause harm to the body

If our body has too much phosphorus Phosphorus may be able to extract the calcium in the bones. Until it makes bones and teeth fragile And may be fragile The extracted calcium is in the bloodstream. Causing excessive levels of calcium in the blood Leading to calcium poisoning That can cause damage to organs such as lungs, eyes, or heart as well

Therefore, patients with kidney disease should be careful to consume. The phosphorus diet is especially high in order to prevent the danger of too much phosphorus deficiency.

High Phosphorus Foods to Avoid
Milk and dairy products
On average, people get 20-30% of phosphorus from milk and dairy products.Milk is an important source of calcium and phosphorus.One cup of milk can contain up to 35% of that amount of phosphorus. Should be given each day. By those products made from skim milk Or without fat Tends to contain more phosphorus Products made from full fat milk

Different nuts
Although usually We may know that eating nuts is good for your health. And helps reduce the risk of various chronic diseases, but eating a lot of nuts may not be good for people with kidney disease. Because in legumes, whether it is green beans, soybeans or chick peas. All of them are rich in phosphorus, for example, a cup of beans may contain more than 250 milligrams of phosphorus, which is almost half the amount of phosphorus that an adult should receive each day.

Entrails
Internal organs, such as the liver or brain, are another important source of phosphorus. And other important minerals, for example, in chicken liver, 85 grams may provide more than 53% of the daily phosphorus content. Patients with kidney disease should be careful about eating the organ. Should not eat too much.

Seafood
Most seafood is an important source of phosphorus. Salmon, sardines, squid, oysters, and even crab. That may contain up to 70% of the phosphorus content of the daily intake. But from eating only in one meal Seafood is another food group that patients with kidney disease should be aware of.

Processed food
Most processed foods Phosphorus is often added as an additive. Or preservatives To help extend the life of food And keep the condition of the food stable for longer The phosphorus in processed foods may range from 300-1,000 milligrams, more than the amount of phosphorus that adults should receive each day. Which is not more than 700 mg per day

These foods are just an example of a high phosphorus diet. Patients with kidney disease should be careful when choosing to eat. But it does not mean that it should be omitted at all. Because most foods, including milk, organ nuts, or seafood, are rich in vitamins and other minerals that are good for our body. What patients should do is not to overeat these foods. And strictly follow the doctor's advice To help patients achieve better health And prevent dangers that may come from eating enough food