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Social Anxiety Disorder, which is sometimes called Social phobia is a social phobia that causes the fear of socializing. People with this disorder often have difficulty talking and meeting new people. Or attending social events They are afraid of being judged or moderated by others. They may understand that their fears are unreasonable or unreasonable. They also felt powerless to overcome.

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We have a social phobia. Or just shy?
Social phobia is different from shame. Shyness is usually short-term and does not interfere with life. But social phobia is a constant occurrence. And make trouble May affect ability The following are possible:

The work
Time to go to school
Develop a close relationship with people other than family members.
By Anxiety and Depression Association of America (ADAA), a US non-profit organization The study and love of anxiety in children and adults say that about 15 million Americans have the disease, and symptoms of it may begin at age 13! Therefore, this disease can be found in both children and adults.

Symptoms of social phobia
Social interaction can cause the following physical symptoms.

Red face
Feel hate
Excessive sweating
shake
Difficult to talk
Dizziness
fast heart rate
And has psychotic symptoms that can include any of the following symptoms

Extremely concerned about social situations
Worry for several days or weeks before an event occurs (for example, knowing that there will be a meeting Will get nervous before going for several days)
Avoiding social situations
Worrying about getting embarrassed by yourself in different situations
Worried that others will notice that you are stressed or nervous.
Having to drink alcohol to face social situations
Lack of school or work because of anxiety
Sometimes I feel normal anxiety. However, when friends Social phobia Friends are often afraid to be judged by others or feel humiliated when criticized. Both may avoid social situations Which includes

Answering the question
Going to a job interview
Go shopping
Use public restroom
Talking on the phone
Embarrassed to eat in public
Symptoms of social anxiety may not occur in all situations. We can have limited or selective anxiety.For example, symptoms can only occur when we eat in front of people or talk to strangers. The symptoms are more severe if they are also more.